Harvest Clean Eats (Amherst) Menu
Welcome to Harvest Clean Eats in Amherst, where fresh meets flavorful in a cozy atmosphere. Nestled at 138 S Albion St Unit 2, this gem offers a diverse menu that caters to health-conscious diners without sacrificing taste. Frequent patrons rave about the tomato soup, which one devoted customer described as “to die for,” while others sing praises for their falafel wraps and innovative tofu substitutions.
- Customer Service: Staff members are consistently noted for their friendliness and attentiveness, creating a welcoming vibe.
- Fresh Ingredients: Everything from avocado toast to freshly baked muffins showcases the restaurant’s commitment to clean eating.
- A Clean Environment: Guests appreciate the cleanliness of both the dining area and restrooms, enhancing the overall experience.
With a focus on quality and an inviting atmosphere, Harvest Clean Eats is your go-to spot for wholesome, delicious meals in Amherst.
Power Bowls
Teriyaki Tofu Steak Bowl
Rice, Roasted Broccoli, Roasted Cauliflower, Shredded Carrot, Red Cabbage, Green Onion, Cilantro, Edamame, Red Pepper, Teriyaki Tofu Steak, Ginger Sesame Sauce
Mexican Black Bean Bowl
Rice, Black Beans, Pico De Gallo, Roasted Red Peppers, Roasted Sweet Potato, Roasted Corn, Avocado, Cilantro, Tortilla Strips, Lime, Jalapeno, Chipotle Crema Sauce
Miso Wagyu Bowl
Rice, Vegan Wagyu, Red Cabbage, Thinly Sliced Snow Peas, Sliced Water Chestnuts, Cilantro, Lime Wedge, Miso Dressing
Coconut Curry Bowl 2.0
Rice, Roasted Chicken Breast, Thinly Sliced Snow Peas, Roasted Sweet Potato, Sliced Red Pepper, Kale, Cilantro, Coconut Curry Sauce
HARVEST Bowl
Quinoa, Kale, Green Lentils, Sliced Green Apple, Roasted Sweet Potato, Carrot, Goat Cheese, Seed Mix, Pumpkin Seed Pesto
Thai Tofu Peanut Satay Bowl
Rice, Cucumber, Roasted Broccoli, Cilantro, Peanuts, Red Pepper, Peanut Tofu, Red Cabbage, Shredded Carrot, Green Onion, Coconut Flakes, Lime Wedge, Thai Peanut Sauce
Tropical Turmeric
Banana, Mango, Pineapple, Carrot Juice, Orange Juice, Turmeric, Dates, Coconut Milk *Smoothies cannot be modified*
Berry Beet
Banana, Strawberries, Beet Juice, Raspberries, Pineapple, Cherries, Dates, Coconut Milk *Smoothies cannot be modified*
Clean Greens
Banana, Avocado, Pineapple, Kale, Lemon Juice, Maple Syrup, Organic Blue-Green Algae Spirulina, Coconut Milk
Strawberry Banana
Strawberries, Banana, Orange Juice, Vanilla Extract, Dates, Vanilla Yogurt *Smoothies cannot be modified*
Smoothies
Soups
Roasted Reds
Roasted Red Peppers, Roasted Beets, Roasted Roma Tomatoes, Roasted Garlic, Fresh Basil, Coconut Milk, Parmi Hearts, Pumpkin Seed Pesto
Butternut Squash & Apple
Roasted Butternut Squash, Roasted Sweet Potato, Apple Cider, Maple Syrup, Coconut Milk, Pumpkin Seeds, Balsamic Drizzle. Served with a side of toast.
The Basic
Two Scrambled Eggs, Two pc Bacon, One Slice Toast w/Olive Oil, Choice of Raspberry Jam/Peanut Butter
Bacon, Egg & Cheese
English Muffin/Toast/Wrap, One Scrambled Egg, One pc Bacon, One Slice Cheddar Cheese
Avocado Toast
Multigrain Bread, Chimichurri Smashed Avocado, Micro Greens, Soft Poached Egg, Parmi Hearts, Radish, Pickled Onion
Breakfast Sandwich
Toasted Whole Wheat Bagel/ English Muffin, Hard Fried Egg, Bacon, Sliced Cheddar Cheese, Roasted Red Pepper, Red Cabbage, Pumpkin Seed Pesto, Basil Balsamic Ketchup
Breakfast Burrito
Scrambled Eggs or Tofu Scramble, Avocado, Black Beans, Pico de Gallo, Sweet Potato, Cheddar Cheese, Chipotle Crema
All Day Breakfast
Salads
Blueberry Beet
Spinach, Kale, Romaine, Quinoa, Fresh Blueberries, Green Lentils, Green Apple, Roasted Beets, Goat Cheese, Almonds, Dried Cranberries, Seed Mix, Apple Cider Vinaigrette
Habibi Salad
Spinach & Romaine OR Rice, Falafel, Lemon Pepper Roasted Chickpeas, Pickled Red Onion, Seed Mix, Crumbled Feta Cheese, Cherry Tomato, Cucumber, Turmeric Tahini Sauce, Hummus
HARVEST Super Greens
Spinach, Kale, Romaine, Cucumber, Avocado, Green Lentils, Edamame, Feta Cheese, Parmi Hearts, Sprouts, Seed Mix, HARVEST Signature Vinaigrette
Cobb Crunch
Spinach, Romaine, Lemon Pepper Roasted Chickpeas, Hard Boiled Egg, Cucumber, Cherry Tomatoes, Pickled Red Onion, Avocado, Feta Cheese, Seed Mix, HARVEST Signature Vinaigrette
Kale Caesar
Kale, Romaine, Lemon Pepper Chickpeas, Lemon Wedge, Parmi Hearts, Seed Mix, Cashew Caesar Dressing
Cappuccino
A double-shot of espresso served with equal parts steamed milk and foam. Similar to a latte, but foamier.
Chai Latte
Chai extract steamed with your choice of milk, topped with a dash of cinnamon.
Cafe Mocha
Rich dairy-free chocolate ganache mixed with a double-shot of espresso, topped with steamed milk and a layer of foam.
Latte
A double-shot of espresso, topped with steamed milk and a layer of foam.
Hot Chocolate
Rich chocolate ganache mixed with steamed milk of your choice, topped with a layer of foam.
Double Espresso Shot
Double shot of espresso
Organic Tea
Please select which type of tea you would like.
London Fog
Earl grey tea steeped with vanilla, topped with your choice of steamed milk and a layer of foam.
Drip Coffee
Freshly brewed drip coffee, your choice of medium roast or dark roast. Please indicate if you would like any cream/milk or sugar/sweetener.
Matcha Tea Latte
Finely ground culinary grade matcha powder is whisked with water and topped with your choice of steamed milk. Often sweetened with vanilla syrup or honey, if you’d like some please leave us a note!
Americano
A double-shot of espresso poured over hot water, served in a 12oz cup.
Iced Americano
A double-shot of espresso poured over iced water, topped with your choice of milk. Please indicate if you’d like any form of sweetener in the beverage. Add any of the following flavours for an additional dollar: VANILLA, CARAMEL, HAZELNUT, CINNAMON, PISTACHIO, & SUGAR FREE VANILLA
Coffee
Made with Local
Double Chocolate Protein Cookie
Double Chocolate is for the die-hard choco-lovers, with rich organic dark chocolate chunks in an organic cocoa and cashew butter base.
Made With Local Bar - Lemon Square
Giving your Nan's famous lemon bars a run for their money, our Lemon Square Real Food Bar will quickly become your new favourite mid-afternoon snack. It's tart, sweet and creamy with the combination of decadent, ethically-sourced organic cashew butter, a hint of organic honey, and pure lemon oil (no weird fake flavourings here)!
Peanut Butter Sea Salt Protein Cookie
Peanut Butter Sea Salt is giving homemade PB cookies nostalgia, with creamy organic peanut butter, chunks of organic peanuts and a generous pinch of sea salt in every bite.
Almondine
This croissant's velvety almond paste and its toasted almonds topping make this pastry a true delight!
Caramel Carrot Stack
Layers of signature carrot cake are sandwiched by real cream cheese icing and topped with a sweet blend of double caramel and caramelized hazelnuts.
Chocolate Chunk Muffin
Made with delicious chocolate chips and the goodness of quaker oats, these are a tasty snack you can feel good about. 1 for a limited time only
Made With Local Bar - Lemon Square
Giving your Nan's famous lemon bars a run for their money, our Lemon Square Real Food Bar will quickly become your new favourite mid-afternoon snack. It's tart, sweet and creamy with the combination of decadent, ethically-sourced organic cashew butter, a hint of organic honey, and pure lemon oil (no weird fake flavourings here)!
Carrot Muffin
Our delicious carrot cake flavoured muffin with a hint of cinnamon. 1 for a limited time only
Chocolate Brioche
Rich, buttery and sweet, topped with chocolate chips this brioche makes an amazing breakfast treat or dessert.
Vegan Brownie
The most decadent fudge topped with a generous drizzle of delicious chocolate ganache. You’ll never believe it is plant based and flourless!
Snacks
Drinks
Gingerale Bottle
Coca Cola Bottle
Vitamin Water XXX Acai Blueberry Pomegranate
Dasani Water
Diet Coke Bottle
Sprite Bottle
Siip Broth
Bone Broth is high in protein, helps build strong hair, skin & nails, and provides hydration. We offer a choice of Roasted Chicken or Vegan Mushroom!
AHA Sparking Water
Smart Water
Tractor Beverages
Choose one flavour or mix a couple!
Chicken Avocado Pesto
Roasted Chicken Breast, Avocado, Tomatoes, Feta Cheese, Pumpkin Seed Pesto, Basil Balsamic Ketchup
Thai Peanut Burrito
Rice, Purple Cabbage, Shredded Carrot, Cucumber, Green Onion, Peanuts, Choice of Peanut Tofu or Roasted Chicken, Cilantro, Thai Peanut Sauce
Smoky Southwest Burrito
Rice, Black Beans, Roasted Corn, Avocado, Roasted Sweet Potato, Pico de Gallo, Jalapeno, Cheddar Cheese, Chimichurri, Chipotle Crema
Black Bean Burger Crunch Wrap
Black Bean Burger, Pico de Gallo, Red Cabbage, Cheddar Cheese, Crispy Tortilla Strips, Chipotle Crema
Spicy Club
Roasted Chicken Breast, Bacon, Tomatoes, Red Cabbage, Jalapenos, Monterey Jack Cheese, Sriracha Mayo
Falafel Wrap
Wrap, Hummus, Falafel, Picked Red Onion, Sliced Tomato, Cucumber, Spinach, Crumbled Feta Cheese, Turmeric Tahini
Roasted Veggie Wrap
Can only be made as a wrap. Roasted Beets, Roasted Red Peppers, Hummus, Spinach, Goat Cheese, Pickled Red Onions, Chimichurri, Turmeric Tahini Dressing